Tonight I did days 13+14+15 of #craigsgymclass. Now I am all caught up:

0+1m40s+1m50s plank πŸͺ΅ 55+55+60 squats πŸ‹οΈβ€β™€οΈ 4x7+5x5+3x4 pushups πŸ™‡

Finished it off with a run too! πŸƒβ€β™‚οΈ

Chad Kohalyk @chadkoh