After one last trip to Notre Dame, we left Montreal and drove to Kingston, Ontario. We are staying in my old neighborhood from grad school, and tonight will eat at the restaurant where we held our wedding banquet in 2006! 😱 🎉 👰‍♀️💗🤵‍♂️

Amazing to be back here with our children 🧑‍🧑‍🧒‍🧒

Why BrainRot

In the second segment of this Neverpo.st episode researcher Emily Owens discusses “BrainRot” as a rare method of decompression for today’s teenagers: There are loads of things you could do to decompress. Sometimes it is use your phone, but oftentimes it’s go for a walk, like go for a swim, take your bicycle out, paint a painting, write a little story. And we’re, I think, systematically discouraged from doing those things because those things don’t make anybody any money.

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Now for some Cirque du Soleil 🎪

Chad standing outside some circus tents with a signed saying LUZIA

2 last morning shots of le Château Frontenac before we get on the train to Montréal. Over the past 100 years it has been expanded 5 times, taking the room count from 160 to over 600. In the 90s they almost lost their 5 ⭐️ rating for lack of a pool and spa so they built one! 🏊 🧖‍♀️

Chef selfie in front of the hotelThe hotel from a slightly different angle showing more of the expansions

We GOBLIN’d it up in Quebec today #kdrama

Chad in front of the Château Frontenac mail boxChad stands beside a Red Door in Lower Quebec

Navigating the unfamiliar campus of Laval to pick my daughter up from her university for the first time. So THIS is what it feels like to be that awkward/proud parent 😅

Crossed the plains of Quebec to the capital city, founded in 1608 by Samuel de Champlain and the only walled city north of Mexico. We checked in at the hotel, did a walkaround, and ate some crepes. Tomorrow we reunite with our older daughter who has been here 5 weeks studying Français!

Chad at the Fairmont Le Château FrontenacLong shot down the Rue Saint-Louis which looks very EuropeanSome delicious savoury crepesSaint François de Laval Monument with the steeple crosses of Notre-Dame de Québec Basilica-Cathedral all in silhouette

On the rooftop of the place we are staying and we got one of these tower thingies. Le Fancy!

Chad selfie in front of a conicle turret topped with a weathervane. He is making some sort of “isn’t this fancy” stank face expression with one raised eyebrow

Current status: Quebec City ⚜️

This is the furthest east I have ever been in my life‡ 🙀


‡ Most of my travels have been in the Far East

Chad selfie in front of a Quebec signChad selfie at the cool via rail station with a shiny copper roofChad selfie in front of a Canada government building right beside the station for no other reason than it looks like a castle

Last day in Montréal! Walked a bunch including up the mountain! 🥵 Lovely view. Had amazing handmade spicy noodles 🍜 for dinner. (Seriously get the Oil Spill noodle, spicy cucumber, and spicy tofu strips. Perfect for a hot day!). Bon nuit Montréal! 🌇

Chad selfie with a very red face pointing to downtown Montreal behind and below him. Cheekily he wears a Vancouver Whitecaps hatPano of the city from Mount RoyalA man makes noodles at a Chinese noodle shop while two women look on. It’s like magic! 🪄 Sun sets behind the horizon as the cross of Mount Royal looks down on the city

Started reading: Awakening from the Daydream by David Nichtern 📚

Takes a modern twist to teach the Six Realms of the classic Wheel of Life (Bhavacakra)

#Buddhism

An updated illustration of the Wheel of Life with modern depictions of the 6 realms in a pop sorta modern art styleAn example illustration of the classic Wheel of Life

Today was “Dome Day” in Montréal for us. We first visited the Biodome by the Olympic stadium dating from Olympics in 1976. Afterwards we saw the Biosphere designed by Buckminster Fuller himself for the 1967 Expo.

Black and white image of Montreal tower vaulting over the Montreal Stadium which is technically BESIDE the BiodomeChad selfie in front of Buckminster Fuller's Biosphere

The sun sets on a hot and smoky day in Montréal. We walked around quite a bit. Sunburned. Saw The Ring. Ate crepes. Hit Schwartz’s. Walked by a ton of murals. Drank with witches. Daughter pet cats. What a day!

Chad selfie in front of the giant Ring in MontrealMural of an emerald beingThe oldest deli in Canada: Schwartz. Big lineup in the sunOrange sun in a smoky sky sinking behind the horizon. To the left is Mont Royal and the big cross looking down over the sun

Wife & daughter went to a cat cafe 🐈🫖 but my allergies prevented me so I opted for the Witch Cafe 🧙☕️ across the road. Drinking a sage latte, checking out the wands and spell components. You can get a tarot reading! Blessed 💫✨😊 www.instagram.com/moonbrewm…

Entrance to a red brick shop with a sandwich board featuring a pentagramInterior of a shop. Small tarot booth on the far wallAssorted witchy things you can buy (I cannot explain but there are lots of pentagrams and silver)Mason jar full of latte, ice, and hopefully magic!

Had a full day in Montréal: met with a friend, a lot of walking around, visited the Notre Dame Basilica, ate lobster poutine, and saw Just for Laughs on stage! #travel #photography

Chad selfie outside Notre Dame Basilica Inside Notre Dame Basilica with its ceiling of stars Big plate of poutine with lobster meat on top A comedian on a stage with big screens showing closeups of him delivering his routine

Walking around Montreal this morning I stumbled upon the Just for Laughs Festival! Other than smoked meat sandwiches this is probably the thing most Westerners like me know about Montreal. I grew up watching the Anglo comics on stage. Cool to see it in person!

Chad selfie in front of giant novelty windup teethNot sure how to describe this… a bunch of giant colourful “HA”s attached to a big green spring like a jack-in-the-box. I assume it bounces around when pushed to give you that HA HA HA feeling A Just For Laughs street sign and map

Finally touched down in Montréal. That’s a LOT of travel just to end up in the same country. 😅

Woke up at 5am, ready to head to the airport for our family trip to Quebec. 🥱

Check email ✉️

Flight cancelled 🙅

Early morning panic 😵‍💫

Check in to rescheduled flight 👨‍✈️

Go back to sleep for an hour 😴

Finished Black Powder War by Naomi Novik 📚

Whoever thought Napoleon crushing Europe could be described as “light” and “fun”? 🙃 Well, there are dragons and this isn’t Malazan.

Anyways, I am 22/20 for my 2025 Reading Goal. Was shooting for more papers but can’t quite help myself. #books #reading

Started listening to Black Powder War by Naomi Novik 📚 in the car on my drive to Kelowna and back. Got 71% the way in over the weekend. Fun to be with these characters again, and a nice light break from Malazan.